May 12, 2020

Part 2: Health, Wellness, and Mental Health

Join the Founder and CEO of Ten To One Rum, Marc Farrell, for a live seminar with experts in health, wellness and mental health to discuss all your questions and concerns in the face of COVID-19.

MODERATOR:

• Marc-Kwesi Farrell, Founder and CEO of Ten To One Rum

SPEAKERS:

• Molly Knauer, MS, RD
• Amie Ward, ACE-Certified Health Coach
• Laura Louise Green, Med, LPC, Founder of Healthy Pour

DISCUSSION TOPICS:

• Eating healthy on a budget
• Tips for working out at home
• Adapting to the new normal
• Preparing to re-enter the workforce
• How to keep your immune system up
• Tips for handling anxiety